That's my pre-natal yoga class Ommmm. Oh it's like heaven in a class! We breath, we stay quite, we relax, we work our hips, back , etc. We stretch, we twist and bend and Ommmmm. I leave there every time with the biggest smile on my face b/c it makes me feel so much better. I'm so glad my doctor wanted me to take it, or else Chris might not have let me, it's sooo nice.... Ommmm
Awesome! Where are you taking your yoga classes?
ReplyDeleteAt a place in germantown... it's so great!
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