Wednesday, February 18, 2009

Balsamic Chicken

This was tasty and very moist but honestly i could have used more flavor (it's one of the book's recipes)... maybe if i would have grilled it then there would have been at least the grill taste... oh well it was still very good!
4 skinless, boneless chicken breast, 1- 1 1/4lbs (i had 3 big ones)
1/4 c Balsamic vinegar
1/4 c olive oil
3 cloves garlic, minced (1 1/2 tsp minced)
1/4 tsp salt
1/4 tsp crushed red pepper

Place your chicken between 2 pieces of plastic wrap and beat it to within an inch of it's lift... well 1/2 an inch (thickness that is)
Place it in a sealable baggie and pour the above marinade (premixed) over it. Seal and put in fridge for at least 1 hour, up to 4 hours, turning occasionally.

Discard the marinade when you remove Chicken from bad and grill or heat in oven.

I made mine in an oven on a boil pan, at 400 degress for around 15 mins.

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